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Basic Strokes
Beginner
Let's get started! Grab your bat, and then begin your table tennis adventures by learning the basic strokes.
Back to Strokes and Techniques
0
% COMPLETE
18
LESSONS
Tutorial Lessons
1
Introduction
0:44
2
How to Hold the Bat: Shakehand and Pengrip
3:30
3
Legal and Effective Serves for Beginners
3:48
4
The Most Important Skill
2:58
5
Master the Basic Stance in Table Tennis for Power and Movement
2:51
6
Basic Positioning at the Table
3:13
7
The 6 Most Important Strokes to Learn First in Table Tennis
1:19
8
Forehand Counterhit: Master the Basics
3:51
9
The Ultimate Challenge: 1000 Forehands in a Row!
11:57
10
Backhand Counterhit
3:05
11
The Hitting Zone: How Far From Your Body to Hit the Ball
3:00
12
The Finish Position
1:29
13
Improve Your Forehand by Transferring Your Weight
5:01
14
Master the Backhand Push
5:03
15
Forehand Push Fundamentals
3:11
16
What Should Be Done With The Non-Playing Arm?
2:11
17
How to Take the Ball Earlier off the Table
1:43
18
Summary and Outcomes
0:24